Some dogs are naturally energetic, always looking for something to do or somewhere to go. These active dog breeds thrive on plenty of physical and mental stimulation, which means they’re best suited to owners who can commit the time and energy they need.
From the always-on Border Collie to the feisty Jack Russell Terrier, here are 10 of the most active dog breeds.
One of the best-known high-energy dogs, the Border Collie is highly intelligent, extremely active and loves having a job to do. This breed does best in an active home where they can spend lots of time outdoors. Along with plenty of exercise, they also need a lot of mental stimulation – such as regular training sessions, puzzle toys and games.
Minimum exercise needs: 2+ hours a day
The fun-loving English Springer Spaniel has plenty of enthusiasm and energy in equal measure. They’re also affectionate, friendly and make great family pets. Springer Spaniels love activities such as swimming, agility and brain games. They’re as smart as they are active, so they need regular, short training sessions to keep their bodies and minds busy.
Minimum exercise needs: 2+ hours a day
Labrador Retrievers are enthusiastic, easy to train and good-natured. They also have plenty of energy and thrive in busy families that provide them with ample attention. The breed’s heritage as a gundog means Labradors love swimming and retrieving, and will happily keep going for as long as you can.
Minimum exercise needs: 2+ hours a day
Known for their extreme intelligence and high energy levels, the Belgian Malinois is increasingly popular in the UK. Their drive and focus make them best suited to homes with experienced, responsible pet owners who understand the significant levels of mental and physical stimulation this breed requires – including structured training, scent work and running or herding exercises.
Minimum exercise needs: 2+ hours a day
The energetic German Shepherd is known for its loyalty, trainability and intelligence. This combination means German Shepherds need plenty of exercise and mental stimulation. Activities such as advanced recall training, swimming, scent work and agility help these active dogs burn off energy.
Minimum exercise needs: 2+ hours a day
Hungarian Viszlas are affectionate, athletic, people-focused dogs. Their stamina and enthusiasm mean they need a home that provides plenty of physical exercise and mental stimulation. Activities such as puzzle games, scent work, long walks, running and advanced agility help keep these intelligent dogs physically and mentally occupied.
Minimum exercise needs: 2+ hours a day
The distinctive Dalmatian is energetic and athletic. Bred initially as a coach dog that trotted alongside horse-drawn carriages, they thrive in active households. Dalmatians enjoy activities such as running and agility, and their high energy is matched by intelligence and sensitivity. Regular training sessions are essential for their mental and physical stimulation.
Minimum exercise needs: 2+ hours a day
The playful and affectionate Golden Retriever is one of the UK’s favourite breeds. Their gundog breeding makes them intelligent and eager to please, so they enjoy regular training sessions. They also have plenty of stamina, so love burning off energy by swimming, retrieving and going for long walks.
Minimum exercise needs: 2+ hours a day
The Standard Poodle might look elegant, but this breed was originally bred to retrieve waterfowl. That means they have plenty of energy and love activities such as swimming, running and canine sports like agility. In addition to having a lot of energy, Standard Poodles are extremely clever, so they need plenty of mental stimulation to keep their brains fit and healthy.
Minimum exercise needs: 1-2 hours a day
The Jack Russell Terrier might be smaller than some other energetic dog breeds, but don’t underestimate their energy and confidence. Their feisty personalities mean they need regular training sessions using positive reinforcement techniques. Jack Russells also have a high prey drive, so they love games like chasing, fetching and tug-of-war.
Minimum exercise needs: 1-2 hours a day
Mixed-breed dogs can be just as energetic as the purebreds mentioned above. While energy levels vary for each dog, some of the best dog breeds for active lifestyles include crossbreeds such as:
If you’re searching for the right breed for you, give Petplan’s Dog Breed Selector quiz a go.
A dog’s energy levels are influenced by a lot of different factors, including:
A dog’s energy levels are typically more influenced by their breed, age and personality, rather than by their gender.
High-energy breeds need more than regular walks. They also enjoy activities that offer plenty of mental and physical stimulation, such as:
Before any strenuous exercise or sport, it’s a good idea to have your dog checked by a vet for any potential health issues. If you have dog insurance with Petplan, you can also use the Pet Expert Chat feature to ask any questions or receive tailored health advice. Just log in to your My Petplan account to get started.
Durable chew toys, puzzle toys and tug toys are often popular with high-energy dogs, although a dog’s breed and personality can also affect which toys they like best.
Some dogs are naturally more laid-back and tend to prefer shorter walks and plenty of rest. Three breeds that typically need only 30 minutes of exercise a day are:
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